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Santa Fe salad

Ingredients

  • ½ romaine lettuce
  • 45gr of corn
  • 200gr of kidney beans
  • 2tbsp of salad dressing
  • 1 apple

Preparation

1. Dice tomato. Top Romaine lettuce with sweetcorn, kidney beans, and diced tomato. Toss with light dressing.

2. Serve apple on the side.

3. Tips: 45 grams = 1/4 cup sweetcorn

 

Recipe serving 1, 400 calories – CH 30g, Protein 45g – Fat 11g

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