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curves fitness for women
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  • Curves Programme
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  • Own your Franchise
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  • Curves Programme
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  • News & Articles
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Home » News & Articles

News & Articles

Get a personalised workout and stay motivated with CurvesSmart®

  • 5 December 2018
  • Exercise

Get In-Shape In Time For Christmas With Our Pre-Festive Workout Plan

  • 28 November 2018
  • Exercise

Healthy Autumnal Pumpkin Recipes

  • 21 November 2018
  • Nutrition

14th November – World Diabetes Day

  • 14 November 2018
  • News

How to Boost Your Self Esteem and Confidence during the Festive Period

  • 7 November 2018
  • Health

Fat vs Muscle: What is the right balance?

  • 24 October 2018
  • Health

The Not-So-Early Bird Bircher Muesli Recipe

  • 17 October 2018
  • Nutrition

How Does Group Training Improve Your Fitness?

  • 10 October 2018
  • Exercise

Breast Cancer Awareness Month

  • 3 October 2018
  • News

What are you doing for the European Week of Sport?

  • 26 September 2018
  • News
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curves fitness for women
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