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curves fitness for women
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Home » News & Articles

News & Articles

Pasta: Friend or Foe?

  • 15 May 2019
  • Nutrition

Build those glutes for a better quality of life

  • 8 May 2019
  • Exercise

Easter doesn’t mean eggs. It means time!

  • 24 April 2019
  • Health

It’s Easter and you know what that means? Guilt-free treats!

  • 17 April 2019
  • Nutrition

Opening up the power of Curves starts with one small decision…

  • 10 April 2019
  • Exercise

Raise awareness of World Health Day

  • 5 April 2019
  • News

Creating the foundations for a stronger core

  • 27 March 2019
  • Exercise

Rise and shine and lose the snooze!

  • 20 March 2019
  • Health

Celebrate St Patrick’s Day the healthy way!

  • 13 March 2019
  • Nutrition

Celebrate the power of women

  • 8 March 2019
  • News
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curves fitness for women
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