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Women's only fitness club in Armagh

CLUB INFO

Dobbin Lane Car Park
BT61 7QQ
00837524711

Curves Armagh: Gym and Fitness Club for Women

What if 30 minutes could genuinely change your life? At Curves, Armagh women-only gym, they can. Our renowned women’s fitness circuit training combines strength training, cardio, and stretching into one powerful full-body workout, designed exclusively for women. Our hydraulic machines adapt to your effort automatically, making every session safe, effective, and rewarding regardless of your age or fitness level.

You will build lean muscle, burn fat, boost your metabolism and feel the difference, inside and out. Better sleep, more energy, reduced stress, and a confidence you carry with you everywhere. Trusted by millions of women worldwide for over 30 years, Curves is not just a gym. It is the best 30 minutes of your day.

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Opening hours

Monday 08:00 – 20:00
Tuesday 08:00 – 19:30
Wednesday 08:00 – 20:00
Thursday 08:00 – 19:30
Friday 08:00 – 19:30
Saturday 09:00 – 12:00

Club location

Your Curves club in Armagh

Conveniently located in Eastleigh, our fitness club warmly welcomes women from the town and surrounding communities, including Southampton, Chandler’s Ford, and Hedge End. The moment you arrive, you will find an environment that feels nothing like a conventional gym: quieter, kinder, and entirely focused on helping you succeed

Our coaches take the time to understand where you are coming from and where you want to go, supporting you consistently and celebrating every win along the way. Curves Smart technology ensures that your effort is captured every time, with real-time tracking through our fitness app keeping your objectives firmly in sight. Whether you are getting back into fitness or stepping into it for the first time, Curves Eastleigh is the right place to start. Come and see what 30 minutes can do for you.

Your complete 30-minute workout

A scientifically designed programme for women – effective, complete and accessible for every fitness level.

Warm-up

Gently prepare your body and get your heart rate going before the circuit.

Muscle strenghtening

Hydraulic machines adapted to female morphology for safe, effective strength training

Cardio workout

Burn calories, boost your metabolism and improve cardiovascular health

Recovery

Cool down properly to maximise your results and reduce muscle soreness

Stretches

Improve flexibility, posture and overall welbeing every session

Try it free - no commitment required

Book a free discovery session and join thousands of women who have transformed their lives with Curves.
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Member reviews

Excellent
Curves Armagh4.9
Based on 22 reviews
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Paula Stride
1 year ago
I'm a returning member of Curves Armagh, and yes my reason was my weigh gain, but Curves are much more than that, they are a supportive bunch of women that lift me up every day I turn up....and even when I don't. My mental health has improved because of Curves, and I feel good about myself when I finish my sessions. They bring us fun, mad and exciting things to do throughout the year, I especially loved the 80's disco with all things dayglo lol. Definitely would recommend Curves Armagh to anyone 😊
Karen Campbell
1 year ago
I have been a member of curves for a couple of years now and I love it. The girls are super friendly and supportive they have helped and guided me from I started never giving up on me and from January this year I have lost just over 5 stone. I have my sisters wedding next year and every day in curves the encouragement to spur me on keeps me going. Every member is also so lovely and full of encouragement as well. Iv joined gyms before and went once because iv never felt like I fitted in but with curves from the moment I walked through their door it's like a family everyone's encouraging and supportive. It only takes 30 mins out off your day it's not much to make you feel happier and healthier.
cathryn reaney
2 years ago
Paula Grimley
3 years ago
New premises are bright and airy, so much nicer than the old place. Very convenient to get to and an enjoyable workout.
Tiarna O Brien
3 years ago
Love staff are great and you always feel great coming out of it
Sharon Ewart
8 years ago
CURVES Armagh is my life saver! Getting fit and keeping my mental well being all at the same time. Only 30 quick minutes . Loads of kcals burnt that u can check before you leave. 😁
CAROLINE MCGEARY
8 years ago
Curves Armagh is a fab ladies only gym. Staff there are great, really friendly & give all members great encouragement. Every visit is short - in and out in half an hour and loads of calories burnt off 💪💪 The gym caters for ladies of all sizes, shapes and capabilities and the fantastic staff will sort you out. I go at lunch time when im at work and cant recommend it highly enough ⭐⭐⭐⭐⭐
Jenna McComb
8 years ago
Great gym. Very friendly staff who are there to help you reach your goal whether it's to lose weight or keep fit they will guide you in the best way. Love this gym as it is only half an hour and handy for going to after work, still love going a year and half after joining!
FAQ

Got questions about your Curves fitness club? We've got answers

A women-only environment removes the self-consciousness that often comes with mixed-sex gyms. At Curves, there are no mirrors, no judgement and no distractions, just a supportive community built around women’s bodies, women’s goals and women’s lives. Every aspect of the programme, from the equipment to the coaching, is designed specifically for female physiology. That expertise is what makes the difference.

The Curves circuit combines strength training and cardio in a single 30-minute session. This approach builds lean muscle, supports cardiovascular health and helps maintain bone density, benefits that matter at every age but become increasingly valuable over time. Every machine adapts to your individual effort level, so each workout is effective whether it is your first session or your hundredth.

Curves welcomes women from their late teens through to their 80s and beyond. The programme is designed to adapt to every stage of life, from building early fitness habits to staying strong and mobile through menopause and into retirement. There is no upper age limit, because strength and wellbeing matter at every age.

Curves was built for all fitness levels. A coach is present at every session to guide you through each machine, correct your form and adjust the intensity to your current abilities. You do not need any prior experience or fitness background. Every member starts somewhere, and the whole programme is designed to meet you there.

Most members notice real changes within a few weeks, including better energy, improved strength, better sleep quality and a more positive mood. Visible physical results typically follow with consistent attendance of two to three sessions per week. Progress looks different for everyone, but with a coach supporting each visit and a structured programme to follow, results are measurable and steady.

Curves clubs offer structured circuit sessions throughout the day, so there is plenty of choice to fit around work, family and daily life. Because each session takes just 30 minutes, it is easy to fit exercise into a busy schedule, whether before work, during a lunch break or on the way home. Speak to your coach to find the session times that work best for you.