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Women's only fitness club in Ashington

CLUB INFO

Unit 12, merchant court
NE63 0YH
01670522760

Curves Ashington: Gym and Fitness Club for Women

Welcome to Curves Ashington, your fitness club featuring the 30-minute full body workout designed for women. The Curves workout combines Strength Training with cardio activity and stretching to create lean muscle, raise your metabolism, burn fat and tone your body. You’ll be exercising in a comfortable environment where women of all ages and fitness levels feel welcome.

At Curves you can just drop in anytime during our club opening hours, there will always be a circuit coach to train and motivate you and make sure you reach your fitness goals in no time. We have a variety of membership options available and promotional offers throughout the year, contact us to get more information on the membership that will fit your specific needs. You can also book a free consultation, just fill out the form below. During your consultation you will receive a tour of the club and an equipment demonstration with a Curves coach who will answer all of your questions. We are looking forward to welcoming you in our club!

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Opening hours

Monday 08:00 – 13:00, 16:00 – 20:00
Tuesday 08:00 – 13:00, 16:00 – 19:00
Wednesday 08:00 – 12:00, 16:00 – 20:00
Thursday 08:00 – 13:00, 16:00 – 19:00
Friday 08:00 – 12:00, 16:00 – 19:00
Saturday 08:00 – 12:00

Club location

Your Curves club in Ashington

Curves is the best location for you. It is a women-only fitness club, dedicated to providing you with a full body workout, our specially designed hydraulic equipment adjusts to every fitness level.

Visit Curves in Ashington for a simple and effective workout circuit in only 30 minutes. All members are supported by a coach and you can workout anytime without schedule restrictions. Our manager looks forward to welcoming you to Curves Ashington and will explain our programme and answer any questions you may have. If you are looking for a safe and effective workout in Ashington, feel free to join our Curves club that will help you get fit, gain strength and lose weight.

Your complete 30-minute workout

A scientifically designed programme for women – effective, complete and accessible for every fitness level.

Warm-up

Gently prepare your body and get your heart rate going before the circuit.

Muscle strenghtening

Hydraulic machines adapted to female morphology for safe, effective strength training

Cardio workout

Burn calories, boost your metabolism and improve cardiovascular health

Recovery

Cool down properly to maximise your results and reduce muscle soreness

Stretches

Improve flexibility, posture and overall welbeing every session

Try it free - no commitment required

Book a free discovery session and join thousands of women who have transformed their lives with Curves.
Book my free session
GOOGLE REVIEWS

Member reviews

Excellent
Curves Ashington4.8
Based on 45 reviews
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sharon duncan
2 months ago
rosalind Charlesworth
8 months ago
linda emmerson
10 months ago
Joined curves a few months ago and absolutely loving it, the 30mins full body workout fits in with my day perfectly, coaches are fab with lots of encouragement and with you all the way around the circuit. Fun friendly atmosphere would highly recommend.
Julie molloy
11 months ago
I rejoined Curves 3 years ago & I have never looked back! It has become an important part of my weekly routine, I aim for 4/5 workouts per week. The ladies who attend the early morning session are all so friendly & good fun. Lesley our coach is brilliant, always encouraging & supportive. I feel so much healthier & motivated. Thank you Curves ❤️
Denise Scott
11 months ago
I have been a member of curves on and off for about 16 yrs but it’s only last year I started to take it seriously . I had a bout 3 months of bad health but as soon as I was able I got myself back to the gym . In my first month of weigh in I lost 4 inches and lost 2 lb in weight . I love the banter the relaxed atmosphere and the intense or a more relaxed one but either way it keeps me healthy as I attend at least 3 times a week but it also gives time for me to get up off my butt and do something for myself so if your thinking of joining curves give it a go as it can change your life for the better .
Eileen
11 months ago
This is my second time joining and I’m absolutely loving it this time around the workout is great as it’s a quick burst of energy and doesn’t take 2 hours to get amazing results. The ladies who coach are fantastic, friendly and encouraging. All the ladies in the gym work hard to get that elusive all green workout! I feel like a different person already and I’ve only rejoined in May. I really do miss my sessions and have stepped up to do more than the recommended 3 per week, I love it so much! Which I never thought would happen in the run up to being 60! I plan to be the fittest I’ve ever been at 60 next July with the help of Curves, Lesley, Ails, and Anne. Thanks ladies 💜
FAQ

Got questions about your Curves fitness club? We've got answers

A women-only environment removes the self-consciousness that often comes with mixed-sex gyms. At Curves, there are no mirrors, no judgement and no distractions, just a supportive community built around women’s bodies, women’s goals and women’s lives. Every aspect of the programme, from the equipment to the coaching, is designed specifically for female physiology. That expertise is what makes the difference.

The Curves circuit combines strength training and cardio in a single 30-minute session. This approach builds lean muscle, supports cardiovascular health and helps maintain bone density, benefits that matter at every age but become increasingly valuable over time. Every machine adapts to your individual effort level, so each workout is effective whether it is your first session or your hundredth.

Curves welcomes women from their late teens through to their 80s and beyond. The programme is designed to adapt to every stage of life, from building early fitness habits to staying strong and mobile through menopause and into retirement. There is no upper age limit, because strength and wellbeing matter at every age.

Curves was built for all fitness levels. A coach is present at every session to guide you through each machine, correct your form and adjust the intensity to your current abilities. You do not need any prior experience or fitness background. Every member starts somewhere, and the whole programme is designed to meet you there.

Most members notice real changes within a few weeks, including better energy, improved strength, better sleep quality and a more positive mood. Visible physical results typically follow with consistent attendance of two to three sessions per week. Progress looks different for everyone, but with a coach supporting each visit and a structured programme to follow, results are measurable and steady.

Curves clubs offer structured circuit sessions throughout the day, so there is plenty of choice to fit around work, family and daily life. Because each session takes just 30 minutes, it is easy to fit exercise into a busy schedule, whether before work, during a lunch break or on the way home. Speak to your coach to find the session times that work best for you.