Welcome to Curves Knocklyon, your fitness club featuring the 30-minute full body workout designed for women. The Curves workout combines Strength Training with cardio activity and stretching to create lean muscle, raise your metabolism, burn fat and tone your body. You’ll be exercising in a comfortable environment where women of all ages and fitness levels feel welcome.
At Curves you can just drop in anytime during our club opening hours, there will always be a circuit coach to train and motivate you and make sure you reach your fitness goals in no time. We have a variety of membership options available and promotional offers throughout the year, contact us to get more information on the membership that will fit your specific needs. You can also book a free consultation, just fill out the form below. During your consultation you will receive a tour of the club and an equipment demonstration with a Curves coach who will answer all of your questions. We are looking forward to welcoming you in our club!
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30-minute full body workout
Strength training and cardio
Designed for women
|Monday||09:00 – 14:15, 15:45 – 20:15|
|Tuesday||09:00 – 14:15, 15:45 – 20:15|
|Wednesday||09:00 – 14:15, 15:45 – 20:15|
|Thursday||09:00 – 14:15, 15:45 – 20:15|
|Friday||09:00 – 14:15, 15:45 – 18:45|
|Saturday||09:00 – 12:45|