Curves Dublin South-East
Welcome to Curves Dublin South-East — Your Fitness Space Designed Exclusively for Women
At Curves Dublin South-East, we empower women to feel strong, confident, and healthy. Whether your goal is to get in shape, build strength, or lose weight, this is your place. Our unique 30-minute program combines strength training, cardio, and stretching, all guided by a personal coach who stays by your side until you reach your goals.
Our women-only fitness club offers a safe, supportive and motivating environment where every woman—regardless of age or fitness level—can thrive. With our famous Curves circuit that automatically adapt to your level, you’ll enjoy a simple, effective workout that fits seamlessly into your daily routine. No strict schedules, no complicated equipment—just results.
Smart Technology for Smarter Results
With CurvesSmart, our automated personal training system, you receive instant feedback during your workout and track your progress over time. It keeps you motivated, challenges you at your level, and helps you reach your wellness and fitness goals faster and safer.
A Brand with Over 30 Years of Women’s Fitness Success
Curves is a pioneering, iconic, and continuously innovating brand—built on a proven business model and trusted by millions of women worldwide. In a growing market where women’s health and fitness are more important than ever, Curves stands strong with a loyal community and a revolutionary approach to training.
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30-minute full body workout
Strength training and cardio
One-on-one coaching
Designed for women
Opening hours
| Monday | 09:00 – 13:00, 14:00 – 19:00 |
| Tuesday | 09:00 – 13:00, 14:00 – 19:00 |
| Wednesday | 09:00 – 13:00, 14:00 – 19:00 |
| Thursday | 09:00 – 13:00, 14:00 – 19:00 |
| Friday | 09:00 – 13:00, 14:00 – 19:00 |
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Why Women Love Curves
30-Minute Total Body Workout
Our Curves Circuit gives you all 5 components of a complete training session—warm-up, strength, cardio, cool down, and stretching—in just half an hour.
Strength + Cardio + Stretching
A powerful combination that builds muscle, boosts metabolism, burns fat, increases flexibility, and tones your entire body.
Always Supported by a Coach
Every session is guided by a certified Curves Coach who teaches, motivates, and encourages you to safely achieve your ideal fitness level.
Safe, Fun & Effective for All Ages
Curves equipment is designed specifically for women—simple to use, joint-friendly, and highly effective.
A Community That Lifts You Up
We’re proud of our welcoming, positive, and judgment-free atmosphere. At Curves, you’ll find support, motivation, and a community of women who grow stronger together—both in the club and through our online social groups.
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