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    Paisley, Renfrewshire, Scotland, UK

    1 Sandyford Road
    PA3 4HP, Paisley
    Scotland
    0141 8875222
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    Curves paisley
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    Hi ladies, my name is Maria and I am the manager here at Curves Paisley. My first experience with strength training was when I joined Curves as a member with my mum at the age of 15 in 2011. Curves gave me a good knowledge of a healthy lifestyle and gave me the motivation to lose over 2 stone. Coming to Curves and introducing my body to strength training at such a young age built a foundation for my passion of fitness and nutrition. This led to me becoming a circuit coach in 2014 and progressing to manager in 2017.  Here at Curves Paisley we are more than just a gym. We are a community of women who inspire and encourage one another towards our goals.  Our youngest member is 11 and our eldest is 85. Curves is for everyone no matter what your goals may be. We have women looking to lose weight, to gain weight, to improve their fitness and tone up and to help a wide range of health conditions.  Strength training is the missing link in women’s fitness. Attending Curves as little as three times a week allows you to develop strong bones, boost your stamina and increase your energy levels. Seeing ladies transition from low confidence and self-esteem to loving their body is the best thing about my job.  I love coming to work every day knowing that I am playing a part in improving many women’s lives in some way. I love hearing all your success stories on a daily basis no matter how big or small and I am so grateful to be a part of your journey.

    Here at Curves Paisley we are more than just a gym. We are a community of women who inspire and encourage one another towards our goals

    Opening hours

    monday 08:00 - 14:00 | 15:30 - 19:30
    tuesday 08:00 - 14:00 | 15:30 - 19:30
    wednesday 08:00 - 14:00 | 15:30 - 19:30
    thursday 09:00 - 14:00 | 15:30 - 19:30
    friday 08:00 - 14:00 | 15:30 - 19:30
    saturday 09:00 - 12:00
    sunday closed

    30-minute full body workout

    Strength Training and cardio

    One-on-one coaching

    Designed for women

    Paisley, Renfrewshire, Scotland

    The fitness centre for ladies only in Paisley is waiting for you. A gym designed for women only with a simple circuit of quick exercises, followed by a coach respecting your own expectations. Waste calories everyday in a relaxing way.

    Club facilities

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