{"id":28061,"date":"2025-07-24T12:27:10","date_gmt":"2025-07-24T11:27:10","guid":{"rendered":"https:\/\/www.curves.eu\/?p=28061"},"modified":"2025-07-24T12:27:12","modified_gmt":"2025-07-24T11:27:12","slug":"deporte-en-verano","status":"publish","type":"post","link":"https:\/\/www.curves.eu\/es\/deporte-en-verano\/","title":{"rendered":"Deporte en verano: \u00bfgimnasio o exterior?"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":15,"featured_media":28062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[48],"tags":[],"class_list":["post-28061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ejercicio"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Deporte en verano: \u00bfgimnasio o exterior? - Curves<\/title>\n<meta name=\"description\" content=\"\u00bfC\u00f3mo hacer deporte en verano sin perder la motivaci\u00f3n? Te damos claves y consejos para mantener tu rutina incluso con calor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.curves.eu\/es\/deporte-en-verano\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deporte en verano: \u00bfgimnasio o exterior? - Curves\" \/>\n<meta property=\"og:description\" content=\"\u00bfC\u00f3mo hacer deporte en verano sin perder la motivaci\u00f3n? Te damos claves y consejos para mantener tu rutina incluso con calor.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.curves.eu\/es\/deporte-en-verano\/\" \/>\n<meta property=\"og:site_name\" content=\"Curves\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-24T11:27:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-24T11:27:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.curves.eu\/wp-content\/uploads\/2025\/07\/deporte-en-verano.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"PastLandingPages\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"PastLandingPages\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.curves.eu\/es\/deporte-en-verano\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.curves.eu\/es\/deporte-en-verano\/\"},\"author\":{\"name\":\"PastLandingPages\",\"@id\":\"https:\/\/www.curves.eu\/es\/#\/schema\/person\/94c78fd6eec577451f3c0d831c857c89\"},\"headline\":\"Deporte en verano: \u00bfgimnasio o exterior?\",\"datePublished\":\"2025-07-24T11:27:10+00:00\",\"dateModified\":\"2025-07-24T11:27:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.curves.eu\/es\/deporte-en-verano\/\"},\"wordCount\":918,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.curves.eu\/es\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.curves.eu\/es\/deporte-en-verano\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.curves.eu\/wp-content\/uploads\/2025\/07\/deporte-en-verano.webp\",\"articleSection\":[\"Ejercicio\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.curves.eu\/es\/deporte-en-verano\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.curves.eu\/es\/deporte-en-verano\/\",\"url\":\"https:\/\/www.curves.eu\/es\/deporte-en-verano\/\",\"name\":\"Deporte en verano: \u00bfgimnasio o exterior? - Curves\",\"isPartOf\":{\"@id\":\"https:\/\/www.curves.eu\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.curves.eu\/es\/deporte-en-verano\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.curves.eu\/es\/deporte-en-verano\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.curves.eu\/wp-content\/uploads\/2025\/07\/deporte-en-verano.webp\",\"datePublished\":\"2025-07-24T11:27:10+00:00\",\"dateModified\":\"2025-07-24T11:27:12+00:00\",\"description\":\"\u00bfC\u00f3mo hacer deporte en verano sin perder la motivaci\u00f3n? Te damos claves y consejos para mantener tu rutina incluso con calor.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.curves.eu\/es\/deporte-en-verano\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.curves.eu\/es\/deporte-en-verano\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.curves.eu\/es\/deporte-en-verano\/#primaryimage\",\"url\":\"https:\/\/www.curves.eu\/wp-content\/uploads\/2025\/07\/deporte-en-verano.webp\",\"contentUrl\":\"https:\/\/www.curves.eu\/wp-content\/uploads\/2025\/07\/deporte-en-verano.webp\",\"width\":1200,\"height\":800,\"caption\":\"deporte en verano\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.curves.eu\/es\/deporte-en-verano\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/www.curves.eu\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Deporte en verano: \u00bfgimnasio o exterior?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.curves.eu\/es\/#website\",\"url\":\"https:\/\/www.curves.eu\/es\/\",\"name\":\"Curves\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.curves.eu\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.curves.eu\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.curves.eu\/es\/#organization\",\"name\":\"Curves\",\"url\":\"https:\/\/www.curves.eu\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.curves.eu\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.curves.eu\/wp-content\/uploads\/2021\/08\/Curves-Logo-fitness-for-women.png\",\"contentUrl\":\"https:\/\/www.curves.eu\/wp-content\/uploads\/2021\/08\/Curves-Logo-fitness-for-women.png\",\"width\":198,\"height\":72,\"caption\":\"Curves\"},\"image\":{\"@id\":\"https:\/\/www.curves.eu\/es\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.curves.eu\/es\/#\/schema\/person\/94c78fd6eec577451f3c0d831c857c89\",\"name\":\"PastLandingPages\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.curves.eu\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4d759e757870d047bc611b8e33ba86226ea4bb88ef0d2ff1afd9a5455ba6050d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4d759e757870d047bc611b8e33ba86226ea4bb88ef0d2ff1afd9a5455ba6050d?s=96&d=mm&r=g\",\"caption\":\"PastLandingPages\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Deporte en verano: \u00bfgimnasio o exterior? - Curves","description":"\u00bfC\u00f3mo hacer deporte en verano sin perder la motivaci\u00f3n? Te damos claves y consejos para mantener tu rutina incluso con calor.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.curves.eu\/es\/deporte-en-verano\/","og_locale":"es_ES","og_type":"article","og_title":"Deporte en verano: \u00bfgimnasio o exterior? - Curves","og_description":"\u00bfC\u00f3mo hacer deporte en verano sin perder la motivaci\u00f3n? Te damos claves y consejos para mantener tu rutina incluso con calor.","og_url":"https:\/\/www.curves.eu\/es\/deporte-en-verano\/","og_site_name":"Curves","article_published_time":"2025-07-24T11:27:10+00:00","article_modified_time":"2025-07-24T11:27:12+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/www.curves.eu\/wp-content\/uploads\/2025\/07\/deporte-en-verano.webp","type":"image\/webp"}],"author":"PastLandingPages","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"PastLandingPages","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.curves.eu\/es\/deporte-en-verano\/#article","isPartOf":{"@id":"https:\/\/www.curves.eu\/es\/deporte-en-verano\/"},"author":{"name":"PastLandingPages","@id":"https:\/\/www.curves.eu\/es\/#\/schema\/person\/94c78fd6eec577451f3c0d831c857c89"},"headline":"Deporte en verano: \u00bfgimnasio o exterior?","datePublished":"2025-07-24T11:27:10+00:00","dateModified":"2025-07-24T11:27:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.curves.eu\/es\/deporte-en-verano\/"},"wordCount":918,"commentCount":0,"publisher":{"@id":"https:\/\/www.curves.eu\/es\/#organization"},"image":{"@id":"https:\/\/www.curves.eu\/es\/deporte-en-verano\/#primaryimage"},"thumbnailUrl":"https:\/\/www.curves.eu\/wp-content\/uploads\/2025\/07\/deporte-en-verano.webp","articleSection":["Ejercicio"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.curves.eu\/es\/deporte-en-verano\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.curves.eu\/es\/deporte-en-verano\/","url":"https:\/\/www.curves.eu\/es\/deporte-en-verano\/","name":"Deporte en verano: \u00bfgimnasio o exterior? - Curves","isPartOf":{"@id":"https:\/\/www.curves.eu\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.curves.eu\/es\/deporte-en-verano\/#primaryimage"},"image":{"@id":"https:\/\/www.curves.eu\/es\/deporte-en-verano\/#primaryimage"},"thumbnailUrl":"https:\/\/www.curves.eu\/wp-content\/uploads\/2025\/07\/deporte-en-verano.webp","datePublished":"2025-07-24T11:27:10+00:00","dateModified":"2025-07-24T11:27:12+00:00","description":"\u00bfC\u00f3mo hacer deporte en verano sin perder la motivaci\u00f3n? Te damos claves y consejos para mantener tu rutina incluso con calor.","breadcrumb":{"@id":"https:\/\/www.curves.eu\/es\/deporte-en-verano\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.curves.eu\/es\/deporte-en-verano\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.curves.eu\/es\/deporte-en-verano\/#primaryimage","url":"https:\/\/www.curves.eu\/wp-content\/uploads\/2025\/07\/deporte-en-verano.webp","contentUrl":"https:\/\/www.curves.eu\/wp-content\/uploads\/2025\/07\/deporte-en-verano.webp","width":1200,"height":800,"caption":"deporte en verano"},{"@type":"BreadcrumbList","@id":"https:\/\/www.curves.eu\/es\/deporte-en-verano\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.curves.eu\/es\/"},{"@type":"ListItem","position":2,"name":"Deporte en verano: \u00bfgimnasio o exterior?"}]},{"@type":"WebSite","@id":"https:\/\/www.curves.eu\/es\/#website","url":"https:\/\/www.curves.eu\/es\/","name":"Curves","description":"","publisher":{"@id":"https:\/\/www.curves.eu\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.curves.eu\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.curves.eu\/es\/#organization","name":"Curves","url":"https:\/\/www.curves.eu\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.curves.eu\/es\/#\/schema\/logo\/image\/","url":"https:\/\/www.curves.eu\/wp-content\/uploads\/2021\/08\/Curves-Logo-fitness-for-women.png","contentUrl":"https:\/\/www.curves.eu\/wp-content\/uploads\/2021\/08\/Curves-Logo-fitness-for-women.png","width":198,"height":72,"caption":"Curves"},"image":{"@id":"https:\/\/www.curves.eu\/es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.curves.eu\/es\/#\/schema\/person\/94c78fd6eec577451f3c0d831c857c89","name":"PastLandingPages","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.curves.eu\/es\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4d759e757870d047bc611b8e33ba86226ea4bb88ef0d2ff1afd9a5455ba6050d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4d759e757870d047bc611b8e33ba86226ea4bb88ef0d2ff1afd9a5455ba6050d?s=96&d=mm&r=g","caption":"PastLandingPages"}}]}},"_links":{"self":[{"href":"https:\/\/www.curves.eu\/es\/wp-json\/wp\/v2\/posts\/28061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curves.eu\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curves.eu\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curves.eu\/es\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curves.eu\/es\/wp-json\/wp\/v2\/comments?post=28061"}],"version-history":[{"count":1,"href":"https:\/\/www.curves.eu\/es\/wp-json\/wp\/v2\/posts\/28061\/revisions"}],"predecessor-version":[{"id":28071,"href":"https:\/\/www.curves.eu\/es\/wp-json\/wp\/v2\/posts\/28061\/revisions\/28071"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curves.eu\/es\/wp-json\/wp\/v2\/media\/28062"}],"wp:attachment":[{"href":"https:\/\/www.curves.eu\/es\/wp-json\/wp\/v2\/media?parent=28061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curves.eu\/es\/wp-json\/wp\/v2\/categories?post=28061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curves.eu\/es\/wp-json\/wp\/v2\/tags?post=28061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}