Welcome to Curves Plymstock, your fitness club featuring the 30-minute full body workout designed for women. The Curves workout combines Strength Training with cardio activity and stretching to create lean muscle, raise your metabolism, burn fat and tone your body. You’ll be exercising in a comfortable environment where women of all ages and fitness levels feel welcome.
At Curves you can just drop in anytime during our club opening hours, there will always be a circuit coach to train and motivate you and make sure you reach your fitness goals in no time. We have a variety of membership options available and promotional offers throughout the year, contact us to get more information on the membership that will fit your specific needs. You can also book a free consultation, just fill out the form below. During your consultation you will receive a tour of the club and an equipment demonstration with a Curves coach who will answer all of your questions. We are looking forward to welcoming you in our club!
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30-minute full body workout
Strength Training and cardio
Designed for women
|Monday||08:00 – 11:45, 14:00 – 14:45, 15:30 – 19:00|
|Tuesday||08:00 – 11:45, 14:00 – 14:45, 15:30 – 19:00|
|Wednesday||08:00 – 11:45, 14:00 – 14:45, 15:30 – 19:00|
|Thursday||08:00 – 11:45, 14:00 – 14:45, 15:30 – 19:00|
|Friday||08:00 – 11:45, 14:00 – 14:45, 15:30 – 19:00|
|Saturday||09:00 – 12:00|
Fitness club for women | Curves Plymstock
Curves is the best location for you. It is a women-only fitness club, dedicated to providing you with a full body workout, our specially designed hydraulic equipment adjusts to every fitness level.
Visit Curves in Plymstock for a simple and effective workout circuit in only 30 minutes. All members are supported by a coach and you can workout anytime without schedule restrictions. Our manager looks forward to welcoming you to Curves Plymstock and will explain our programme and answer any questions you may have. If you are looking for a safe and effective workout in Plymstock, feel free to join our Curves club that will help you get fit, gain strength and lose weight.