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    Penarth, Vale of Glamorgan, Wales, UK

    57 Arcot Street
    CF64 1ET, Penarth
    Wales
    02920 708020
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    Opening hours

    monday 07:30 - 14:30 | 15:30 - 19:30
    tuesday 07:30 - 14:30 | 15:30 - 19:30
    wednesday 07:30 - 14:30 | 15:30 - 19:30
    thursday 07:30 - 14:30 | 15:30 - 19:30
    friday 07:30 - 14:30 | 15:30 - 19:30
    saturday 08:00 - 16:00
    sunday 08:00 - 12:00

    30-minute full body workout

    Strength Training and cardio

    One-on-one coaching

    Designed for women

    Club facilities

    Logo smart

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