Penarth, Wales UK
57 Arcot StreetCF64 1ET, Penarth
United Kingdom
02920 708020 Click to call
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Opening hours
| Monday | 07:00 - 11:30 | 16:00 - 18:00 |
| Tuesday | 07:00 - 11:30 | 16:00 - 18:00 |
| Wednesday | 07:00 - 11:30 | 16:00 - 18:00 |
| Thursday | 07:00 - 11:30 | 16:00 - 18:00 |
| Friday | 07:00 - 11:30 | 16:00 - 18:00 |
| Saturday | 08:00 - 11:00 |
| Sunday | closed |
30-minute full body workout
Strength Training and cardio
One-on-one coaching
Designed for women
Club facilities
