Penarth, Vale of Glamorgan, Wales, UK
57 Arcot StreetCF64 1ET, Penarth
Wales
02920 708020
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Opening hours
| monday | 07:00 - 14:00 | 16:00 - 19:30 |
| tuesday | 07:00 - 14:00 | 16:00 - 19:30 |
| wednesday | 07:00 - 14:00 | 16:00 - 19:30 |
| thursday | 07:00 - 14:00 | 16:00 - 19:30 |
| friday | 07:00 - 14:00 | 16:00 - 19:30 |
| saturday | 08:00 - 12:00 |
| sunday | 08:00 - 12:00 |
30-minute full body workout
Strength Training and cardio
One-on-one coaching
Designed for women
Club facilities
