Fitness club with the 30-minute full body workout
DESIGNED FOR WOMEN
GET FIT, GAIN STRENGTH, LOSE WEIGHT WITH THE PROGRAMME THAT EASILY FITS IN YOUR BUSY LIFE
The 30-minute full body workout burns up to 500 calories
A proven workout combining strength training, cardio and stretching
A Curves coach is there to train and motivate you during every workout
Real women. Real stories.
"I"m proud of the way I feel now and the way I am so agile and so flexible"
"At Curves you feel welcome, important and special"
CURVES HAS HELPED 10 MILLION WOMEN
GET FIT, GAIN STRENGTH AND LOSE WEIGHTBOOK YOUR FREE CONSULTATION
Why women choose Curves
- Curves is a proven programme of strength training, cardio and stretching
- You work every major muscle group and burn up to 500 calories in just 30 minutes
- A Curves coach is always there to motivate and train you at every workout
- Curves Complete offers a fully personalised weight-loss solution with fitness, meal plan and one-on-one coaching
- Curves is a community of women who work hard together and support each other
- Curves helps women of all shapes, all sizes and all fitness levels